White Mountain Sports Chiropractor

Chiropractor for Athletes in North Conway, NH

At North Conway Family Chiropractic, we treat a variety of athletes. Whether you're looking to get back out on the trail, heal from an injury, move without pain, or simply looking to improve your overall wellness, NCFC is ready to get you there.

Sports

Football, Ice Hockey, Wrestling, Soccer, Field Hockey, Rugby

Everyday Activities

Walking, Cycling, Swimming, Stretching

Active Lifestyles

Hiking, Running, Mountain Biking, Climbing, Yoga, Strength Training, Pickleball

Why Do Athletes Choose NCFC?

Here At NCFC, our unique assessments and treatments are individualized to help you stay pain-free and reach peak performance.

INSiGHT Scans

Identifies hidden stress
Prevents injuries
Tracks recovery

orange and black usb cable on brown wooden surface

Dynamic Neuromuscular Stabilization (DNS)

Posture
Breathing patterns
Movement
Joint function

Strength
Endurance
Flexibility
Balance
Stability

Therapeutic Exercise

Improving Nervous System Function

The nervous system controls all of the body's functions. When the spine is misaligned, it can interfere with the communication between the brain and the body. Chiropractic adjustments help realign the spine, ensuring the nervous system operates smoothly. This allows for better coordination, quicker reflexes, and enhanced muscle control during athletic performance.

Chiropractors often use spinal adjustments to reduce inflammation and alleviate pain, especially from repetitive motions, strains, or sports injuries. By reducing pain and discomfort, athletes can train more effectively and recover faster, which also helps the nervous system to function optimally.

Reducing Pain & Inflammation

Improved Range of Motion

Adjustments help in improving range of motion, making it easier for athletes to move efficiently and perform high-intensity actions. When there is restriction in movement (due to misalignments), the brain has to work harder to compensate, which can lead to fatigue, less agility, and ultimately slower response times.

Better Recovery and Adaptation

Athletes experience stress and microtrauma in muscles, joints, and the nervous system. Chiropractic care helps to facilitate recovery by ensuring the nervous system is not blocked, and communication between the brain and muscles remains uninterrupted. This leads to better adaptation to training loads and quicker recovery from exertion or injury.

Chiropractic adjustments help optimize spine and joint alignment and increase nerve function, enhancing balance, coordination, and proprioception. This is particularly important for athletes involved in sports that require precise body control, like gymnastics, football, or skiing. Proper alignment ensures that the body can move in the most efficient way with spatial awareness, reducing the chances of missteps or falls.